Friday, October 16, 2009

FABULOUS FRIDAY

Remember to eat your veggies this weekend!

Interesting Article
How Toxins affect Hormones

There are toxins in the environment that have a direct impact on our hormones. They are hormone like substances that act in a similar way to human hormones when they enter the body. Though modern life has given us many conveniences, it has also given us substances that never existed in nature but that we are exposed to. Xeno-oestrogens are foreign substances that are not real oestrogen but act like it. These are chemicals found in substances like plastics and pesticides. Researchers believe that even though they are not real oestrogen, their effect in the body is to add to the total oestrogen level. This is a problem because oestrogen should be in balance with progesterone. The balance exists in the ratio between the two hormones, not their levels. If you have a higher amount of oestrogen compared to your progesterone you are in oestrogen dominance. Oestrogen dominance can put a woman at risk of developing oestrogen-dependent cancers such as breast cancer. It is the liver's task to take apart and detoxify xeno-oestrogens. Supporting the health of your liver is critical for your overall good health.
- Sarah Bearden

So - turf the microwave, detox regularly and scrub your fruit and veggies really well before you eat them.

Today I am grateful for;
  • the fabulous UK pics my brother posted
  • the non-genetically modified veggies I bought today
  • the weekend
  • my friend inviting me to Artscape on Saturday
  • my himalayan crystal salt lamp that plays a big part in controlling my hayfever
  • my fancy new cell phone (training is required)

Healing with the Fairies Oracle Card Reading (Doreen Virtue Ph.D)

New Opportunity.

Card meaning : Be aware of a huge new opportunity being presented to you. It is safe for you to trust and enter into this new realm.

Affirmation : I notice and embrace the new opportunities that are now in my life.

Use this weekend to soak up nature and spot the fairies.

Peace 'n whirlpools of luv

xxx


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